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SITARAM BEACH RETREAT

Divine healing

INDIA - Kerala, Nattika

Imagine few days - cut off from the hectic world, with its stress, deadlines, pressure, emotional turmoil, and the daily rush.  In the heart of God’s Own Country, the cultural capital of Kerala, in Thrissur. Amidst lush greenery facing the golden sands of Arabian sea, rich culture, authentic tradition, you can now literally laugh your way (see laughter therapy) to good health and healthy living in a healthy environment. With trained Ayurveda physicians, skilled healing therapists, and yoga gurus, you can indulge yourself to a healthy treat for the body and the mind reaching that often-heard never-experienced state of perfect health. Sitaram Beach Retreat is a unit of Sitaram Ayurveda Pharmacy established in the year 1921 by the Maharaja of Cochin, His Highness Rama Varma XV with the vision of propagating Authentic Ayurveda to the people of his kingdom.

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SPIRIT to discover
DR.VIGNESH DEVRAJ
STORY to share
SITARAM BEACH RETREAT
STYLE to experience
DIVINE HEALING HAPPENS HERE

SITARAM BEACH RETREAT

INDIA, KERALA, NATTIKA

Divine healing happens here

At Sitram retreat, you can practice yoga under the caring guidance of qualified yoga instructors. As a part of treatment Yoga-Meditation sessions will be conducted depending upon the clients flexibility. The course of the treatment may vary according to the direction of the yoga instructor.

Photo: Zuzana Zwiebel

SITARAM BEACH RETREAT

INDIA, KERALA, NATTIKA

Divine healing happens here

At Sitram retreat, you can practice yoga under the caring guidance of qualified yoga instructors. As a part of treatment Yoga-Meditation sessions will be conducted depending upon the clients flexibility. The course of the treatment may vary according to the direction of the yoga instructor.

Photo: Zuzana Zwiebel

SITARAM BEACH RETREAT

INDIA, KERALA, NATTIKA

Divine healing happens here

At Sitram retreat, you can practice yoga under the caring guidance of qualified yoga instructors. As a part of treatment Yoga-Meditation sessions will be conducted depending upon the clients flexibility. The course of the treatment may vary according to the direction of the yoga instructor.

Photo: Zuzana Zwiebel

SITARAM BEACH RETREAT

INDIA, KERALA, NATTIKA

Divine healing happens here

At Sitram retreat, you can practice yoga under the caring guidance of qualified yoga instructors. As a part of treatment Yoga-Meditation sessions will be conducted depending upon the clients flexibility. The course of the treatment may vary according to the direction of the yoga instructor.

Photo: Zuzana Zwiebel

SITARAM BEACH RETREAT

INDIA, KERALA, NATTIKA

Divine healing happens here

At Sitram retreat, you can practice yoga under the caring guidance of qualified yoga instructors. As a part of treatment Yoga-Meditation sessions will be conducted depending upon the clients flexibility. The course of the treatment may vary according to the direction of the yoga instructor.

Photo: Zuzana Zwiebel

Yoga Programme

Yoga is an ancient Indian practice that dates back to 2500 BC, possibly even earlier. Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of Self.

In Yoga, the body and mind are linked to create a state of internal peacefulness and integration. At the practical level, and included in the contemporary definitions of Yoga, are the actual physiological & mental techniques themselves. These techniques concentrate on posture and alignment, as well as create a higher consciousness. Yoga utilizes stretching postures, breathing, and meditation techniques to calm the emotional state and the mind, and tone the body.

At Sitram retreat, you can practice yoga under the caring guidance of qualified yoga instructors. As a part of treatment Yoga-Meditation sessions will be conducted depending upon the clients flexibility. The course of the treatment may vary according to the direction of the yoga instructor.

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