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NATTIKA BEACH RESORT

Modern spirit of Ayurveda

SOUTH INDIA - Kerala, Nattika

The Nattika Beach Ayurveda Resort is a luxury Ayurveda Resort located on the shores of the beautiful Nattika Beach, Thrissur, South India. The expansive resort gardens along with a pristine beach and well laid out Villas result in the perfect environment for your Ayurveda and Yoga experience. Most of all it is our team at Nattika that ensures your complete rejuvenation by providing a traditional Ayurvedic treatment with the utmost personalized care.

An environment of peace and a relaxed state of mind is promoted here and hence most of our guests spend time reading their favorite books on the beach beds at the beach or the swimming pool after having experienced the Ayurveda Massage and Yoga Session for the day. In keeping with our Ayurveda philosophy we are an Alcohol Free Ayurveda Resort.  Guests are encouraged to and normally stay for a period of 14 days or more in order to be able to fully immerse the senses to the Ayurvedic Lifestyle.

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NATTIKA BEACH RESORT

India, Kerala, Nattika

Modern spirit of Ayurveda

The key to live an effective Ayurveda lifestyle also rests within the power to attain complete relaxation through Yoga and Meditation.

Photo: Zuzana Zwiebel

NATTIKA BEACH RESORT

India, Kerala, Nattika

Modern spirit of Ayurveda

At Nattika our Yoga Masters Mr. Hariprakash and Mr. Guruprasad, guides you through soulful Yoga and Meditation sessions at our Yoga Centre that faces the pristine ocean and a heavenly sunset.

Photo: Zuzana Zwiebel

NATTIKA BEACH RESORT

India, Kerala, Nattika

Modern spirit of Ayurveda

There are six Yoga sessions offered through the day.

Photo: Zuzana Zwiebel

NATTIKA BEACH RESORT

India, Kerala, Nattika

Modern spirit of Ayurveda

Yoga Asanas are done according to individual guest needs after discussion by the Ayurveda Doctors with the Yoga Masters.

Photo: Nattika Beach Resort

NATTIKA BEACH RESORT

India, Kerala, Nattika

Modern spirit of Ayurveda

The presence of the mind and soul in combination with the five other elements make a living being and this separates them from inanimate objects or the non-living.

Photo: Zuzana Zwiebel

YOGA AT NATTIKA BEACH

The key to live an effective Ayurveda lifestyle also rests within the power to attain complete relaxation through Yoga and Meditation.  At Nattika our Yoga Masters Mr. Hariprakash and Mr. Guruprasad, guides you through soulful Yoga and Meditation sessions at our Yoga Centre that faces the pristine ocean and a heavenly sunset. Yoga Asanas are done according to individual guest needs after discussion by the Ayurveda Doctors with the Yoga Masters.  There are six sessions offered through the day.   

Session 1: 06:00 am - 06.30 am - Mediation
Session 2: 06:30 am - 07:30 am - (Asana & Prānayāma) Progressive
Session 3: 07:45 am - 08:45 am - Yoga (Asana & Prānayāma) Wellness
Session 4: 11:30 am - 12:30 pm - Yoga (Asana & Prānayāma) Progressive
Session 5: 03:00 pm - 03:30 pm - Prānayāma
Session 6: 03:30 pm - 04:30 pm - Yoga (Asana & Prānayāma) Wellness

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