INDIA - Kerala, Nattika
Imagine few days - cut off from the hectic world, with its stress, deadlines, pressure, emotional turmoil, and the daily rush. In the heart of God’s Own Country, the cultural capital of Kerala, in Thrissur. Amidst lush greenery facing the golden sands of Arabian sea, rich culture, authentic tradition, you can now literally laugh your way (see laughter therapy) to good health and healthy living in a healthy environment. With trained Ayurveda physicians, skilled healing therapists, and yoga gurus, you can indulge yourself to a healthy treat for the body and the mind reaching that often-heard never-experienced state of perfect health. Sitaram Beach Retreat is a unit of Sitaram Ayurveda Pharmacy established in the year 1921 by the Maharaja of Cochin, His Highness Rama Varma XV with the vision of propagating Authentic Ayurveda to the people of his kingdom.
INDIA, KERALA, NATTIKA
Sitram retreat multiday package, includes customized authentic Ayurveda therapies, yoga sessions, meditation and awareness programmes along with healthy ayurvedic vegetarian diet. You will be under the guidance of Sitaram Ayurveda doctors.
What is Unique About Ayurveda?
In Ayurveda the approach and treatment to a disorder is unique. For example, the two great biologists of past century, Louis Pasteur & Claude Bernard, argued all their lives about the most important factor for a particular disease – whether it is because of “the soil" - ''the human body'' or ''the germ'' – the disease causing microbe. On his deathbed, Pasteur accepted that Bernard had been correct, by declaring, "it is the soil” (the state of human body).
Long before Bernard, Ayurveda defines that it is the ability of the body to protect itself from diseases that decides the intensity of the malady. In fact putting the blame on a microbe for the cause of a disease has always been soothing for the patients' ego, as it allows them to be a victim of circumstances, and allows them not to admit their conscious or unconscious errors. &around the city due to inefficient waste management, this can lead to rodent attacks. It is not the rodent that is to be got rid of, but the waste. Invariably, any new comer to the place seeing the trash piled up, might feel it is brought in by the rodents.
In the same way the rodents in the city can be compared the microbes in the body and toxins are the trash which can be removed only by clearing the waste or trash inside the body. The waste removal system is enhanced by following the age-old techniques in Ayurveda, whereby there is no time for the microbe to infest and cause a disease. Thereby, keeping the system clean, healthy and at its natural peak vitality.
Since we should follow a proper and systematic waste management system for the body, this is exactly what an Ayurvedic Panchakarma Treatment or Shodhana Chikitsa does. Just like, by formatting a virus infected computer can become more fast and efficient in getting the process done. In thd same way, doing Ayurveda Panchakarma cleansing can make your body more energetic and attain optimum vitality. After treatement, getting into the habits of keeping the body clean, is as important as undergoing the treatment. And once you feel good about yourself, then this 'feel-healthy' factor can become a good addiction to stay healthy. We at Sitaram Beach Retreat under the guidance and supervision of experienced Ayurvedic healers along with Yoga gurus and Laughter therapists do everything to keep your body and mind clean, and bring out its natural vitality.